The Emotional Winter

This may just be a short post, but it is a thought that I wanted to share before it gets lost somewhere in the cobwebs of my mind.

I was talking with one of my students earlier today. We were just chatting a bit about school and life and just how things were going for them these days. They were feeling rather down. It seems right now that’s how a lot my students are feeling and how a lot of other people I know are feeling too.

The student told me something that I had heard before from several others. They said that they were just trying to keep things going, keep everything normal, and just push on through. I said to them that I respected that approach, but things aren’t normal right now, why would doing the same thing as we do in a normal situation work?

Then I suggested that it’s like the seasons. Right now we’re in a sort of midwestern winter of reality. We can’t walk out in it in only our summer of self-care and expect not to be frozen and in deep pain. We need to wrap ourselves up in caring and gentleness right now if we are to do our work and face our reality. Our reality is there and needs to be faced. There is work to be done. We just have to prepare ourselves for the weather and sometimes just sit by the fire to keep our beings warm.

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