I will count today as a success. I didn’t go out to eat. I wanted to for a bit, but picked up some fresh berries at the farmers market and a bit of cream at the grocery store and went home instead.
I was just exhausted today and decided finally to stop by urgent care to see what’s going on. It doesn’t seem to be anything of interest, maybe just getting over a virus and possibly just a bit dehydrated with all the heat. But, in any case any complicated food seemed a bit too much today. So, I’m not sure that everything I did was healthy, but I got my six cups with strawberries, raspberries, mango, and banana, as well as some mixed vegetables with lunch. I also roasted some chicken so had some really tasty meat with my lunch and some left for tomorrow too.
I will be eating out for a couple meals tomorrow. A co-worker and I are taking a crew of undergrads out to visit Dream of Wild Health and the organic gardens at the UM Twin Cities. It should be good fun and some interesting learning. Dream of Wild Health has been doing some wonderful work supporting Native youth and encouraging local and sustainable traditional eating.
I am hopeful that with laying low all day today and a good night’s sleep tonight I should be okay tomorrow. It will be nice to get out and have some fun with Mary Jo and the students.