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The First Week Going MAD

Tuesday marked the end of my first week on the Modified Atkins Diet for my epilepsy. It’s far too soon to know if the MAD has impacted my seizures at all, but I can say that I have seen some changes and have learned a bit too in this past week. Before I started this journey I created a list of “MAD Hopes”, 25 hopes and goals that would help me know if … Continue reading The First Week Going MAD

Thoughts on How to Stop the Violence

Yesterday, 19 children and 2 adults lost their lives at Robb Elementary in Uvalde, Texas. That means we’re at nearly 250 school shootings since back when Columbine first shocked and terrified us all. Thousands of children and their caregivers and teachers have died. Others have been left behind to struggle with the loss. Each time another shooting happens the response is much the same. We cry. We mourn. We say this must never … Continue reading Thoughts on How to Stop the Violence


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