Well, so I will admit that I disappeared for a while. I’ll also admit that wasn’t good. I haven’t been eating like I should. There’s been too much pizza and snack foods and not enough light and healthy vegetables. The result has been an additional 5 lbs.

I can feel it in how I’m breathing. I can feel it in my mood. I am just starting to feel the edge of sadness. I need to get back on track and it’s a tough time to do that. I got offered a new job and I got an interview for another position. So, right now I am finding myself waiting and deciding which of two very different roles might be the right one for me. I am getting to ask myself about my values. I’m getting to ask myself what I need and what I want. I’m in a space of making hard decisions.

I need my health to help and not hinder my ability to make good choices. So, I will keep trying. I will move forward. I have learned from this experience and I will take that learning with me.

There will be more posts to come. I hope you’ll keep reading.